Have you been feeling sad and lethargic? Has your sleep and appetite been poor? Have you lost interest in things that you once enjoyed? Do you feel hopeless about your future? Perhaps your loved ones have encouraged you to simply "snap out of it" and get back to your usual self.
These are some of the symptoms of depression.
Depression can be debilitating and difficult to overcome. It interferes with our daily functioning and affects not only the individual but also family, friends and everyone we're around. It is very common and millions of Americans suffer from its effects daily. Research shows that many more women than men have episodes of depression in their lifetime.
There could be many causes of depression including hormones, brain chemistry, genetics, painful life events and transitions in a person's life. The biggest predictor of depression is in those whose family members also had the condition.
If you feel you may be depressed call me to discuss your symptoms and how I can help you.
These are some of the symptoms of depression.
Depression can be debilitating and difficult to overcome. It interferes with our daily functioning and affects not only the individual but also family, friends and everyone we're around. It is very common and millions of Americans suffer from its effects daily. Research shows that many more women than men have episodes of depression in their lifetime.
There could be many causes of depression including hormones, brain chemistry, genetics, painful life events and transitions in a person's life. The biggest predictor of depression is in those whose family members also had the condition.
If you feel you may be depressed call me to discuss your symptoms and how I can help you.
Jennifer Colton, LMHC & Certified Life Coach
646-481-1061
646-481-1061