Coaching:
If you feel that life has become stagnant or blocked, stuck or maybe victimized by outside circumstances, whether in your personal or professional life, then coaching may be a very grounded, practical and direct means to a freer life, with greater options, measurable changes and realized desires. As a coach I will work with you as a mentor to help identify what the obstructions are, how to diminish those blockages and create a whole new road map for you to blaze your own inner and outer path towards a more expansive life. I will assess you in a very personal, honest, nonjudgmental manner and provide you with the kind of guidance, support and clarity that you need during your time of transformation. I will endeavor to help you maintain a steady path towards very reasonable and attainable dynamic objectives, which inherently affirm life in ways that will inspire you and those around you, because they are more aligned with your deeper life’s purpose. If you follow this balanced inner-outer path you can trust that you will feel more fulfilled and gratified that you are getting what you truly desire and want out of life.
Coaching is a direct means of applying solid, pragmatic, empowering holistic principles towards your world. It is based on your immediate conditions and will sharpen your sense of who you are, what works for you and what you can do. If you are seeking a sense of immediate change, this a highly successful and recommended modality. This work will motivate you towards very clear progressive short-, mid- and long-term objectives and will challenge you to be fully present, responsible, creative and trusting.
If you truly want to feel a building sense of self-empowerment, with regular guidance and a greater sense of trust in this universe, then partnering up with a coach may work for you.
Counseling/Therapy
Overwhelming thoughts, circumstances and feelings related to old painful belief patterns, obsessions, disturbing emotions and hurtful memories are the kinds of things that can be addressed in therapy. While counseling is certainly not limited to the past, it may identify past events that adversely affect your current condition. If you find you struggle internally, and in relationships, find you repeat painful patterns, no matter how much you try to change, then there is likely an old program or programs that need to be identified and neutralized, so they no longer control your life.
Counseling allows you to go into very vulnerable areas that have been inaccessible to you for purely survival reasons. The thought of being so vulnerable can be intimidating, but the truth is, once the perceived pattern is identified, and the energy surrounding it is neutralized, tremendous insight, relief, ease and freedom can be experienced.
As a client, you have to be able to fully trust that your therapist is capable of being present and caring for you during these incredibly personal moments. Through my professional training, extensive education and own healing journey, I have come to appreciate and recognize how much trust and vulnerability it takes to heal these painful patterns. I also recognize how much courage it requires for you, as a client, to have in order to expose your most fearful, vulnerable and sometimes shameful places. This is where a compassionate, open, clear-minded, well-grounded and non-judgmental therapist is most effective. If you have suffered from mental and emotional illnesses, then working on healing past events is a necessity towards having a life that is filled with greater ease and well-being. In my holistic-based practices, therapy may bring light to some of the most dark places, in ways you may never have thought possible.
Coaching or Therapy:
Coaching has a high degree of flexibility, freedom, creativity and partnering. If you are ready to make changes in your life, feel fully functional and ready to honestly transform your life, then coaching is a great option. It will improve your confidence, help you identify all your tools, skills, desires, needs and resources available to you, and how and when to utilize them to achieve what you want out of life.
If you feel like you are suffering from a losing inner battle, feeling overwhelmed by feelings of hopelessness, anxiety, depression, uncertainty, isolation, fear, abandonment, grief, shame or despair, which may be related to past events, old belief or rigid opinions, and you are ready to shift your life towards healing and wellness, then Counseling is a critical step that you should consider immediately.
Experience:
I am a trained, certified and licensed Mental Health Counselor, but my healing practice is based on a lifelong journey of real world experiences. In my own quest towards healing and learning the healing arts, I worked with various healing practitioners from around the world to learn about the physical, emotional, mental and spiritual aspects of healing. I have completed the Expert Rating Certification and am currently a Certified Life Coach. In addition I have studied with the Spencer Institute and completed the certification course in 2001 as a Wellness Coach, and also attained certifications in healing and energy work.
In addition, I have met extraordinary healers and health practitioners from all manner of disciplines and feel privileged to know they are willing and able to support me in my work, so if there are areas that you require help with that extend beyond my expertise or ability I am willing to share those resources with you, or if practicable and agreeable, will work in conjunction with them to help you on your healing journey.
In-person coaching is available online as well as by phone or online. Call for more information and to discuss how I can best help you:
646-481-1061
If you feel that life has become stagnant or blocked, stuck or maybe victimized by outside circumstances, whether in your personal or professional life, then coaching may be a very grounded, practical and direct means to a freer life, with greater options, measurable changes and realized desires. As a coach I will work with you as a mentor to help identify what the obstructions are, how to diminish those blockages and create a whole new road map for you to blaze your own inner and outer path towards a more expansive life. I will assess you in a very personal, honest, nonjudgmental manner and provide you with the kind of guidance, support and clarity that you need during your time of transformation. I will endeavor to help you maintain a steady path towards very reasonable and attainable dynamic objectives, which inherently affirm life in ways that will inspire you and those around you, because they are more aligned with your deeper life’s purpose. If you follow this balanced inner-outer path you can trust that you will feel more fulfilled and gratified that you are getting what you truly desire and want out of life.
Coaching is a direct means of applying solid, pragmatic, empowering holistic principles towards your world. It is based on your immediate conditions and will sharpen your sense of who you are, what works for you and what you can do. If you are seeking a sense of immediate change, this a highly successful and recommended modality. This work will motivate you towards very clear progressive short-, mid- and long-term objectives and will challenge you to be fully present, responsible, creative and trusting.
If you truly want to feel a building sense of self-empowerment, with regular guidance and a greater sense of trust in this universe, then partnering up with a coach may work for you.
Counseling/Therapy
Overwhelming thoughts, circumstances and feelings related to old painful belief patterns, obsessions, disturbing emotions and hurtful memories are the kinds of things that can be addressed in therapy. While counseling is certainly not limited to the past, it may identify past events that adversely affect your current condition. If you find you struggle internally, and in relationships, find you repeat painful patterns, no matter how much you try to change, then there is likely an old program or programs that need to be identified and neutralized, so they no longer control your life.
Counseling allows you to go into very vulnerable areas that have been inaccessible to you for purely survival reasons. The thought of being so vulnerable can be intimidating, but the truth is, once the perceived pattern is identified, and the energy surrounding it is neutralized, tremendous insight, relief, ease and freedom can be experienced.
As a client, you have to be able to fully trust that your therapist is capable of being present and caring for you during these incredibly personal moments. Through my professional training, extensive education and own healing journey, I have come to appreciate and recognize how much trust and vulnerability it takes to heal these painful patterns. I also recognize how much courage it requires for you, as a client, to have in order to expose your most fearful, vulnerable and sometimes shameful places. This is where a compassionate, open, clear-minded, well-grounded and non-judgmental therapist is most effective. If you have suffered from mental and emotional illnesses, then working on healing past events is a necessity towards having a life that is filled with greater ease and well-being. In my holistic-based practices, therapy may bring light to some of the most dark places, in ways you may never have thought possible.
Coaching or Therapy:
Coaching has a high degree of flexibility, freedom, creativity and partnering. If you are ready to make changes in your life, feel fully functional and ready to honestly transform your life, then coaching is a great option. It will improve your confidence, help you identify all your tools, skills, desires, needs and resources available to you, and how and when to utilize them to achieve what you want out of life.
If you feel like you are suffering from a losing inner battle, feeling overwhelmed by feelings of hopelessness, anxiety, depression, uncertainty, isolation, fear, abandonment, grief, shame or despair, which may be related to past events, old belief or rigid opinions, and you are ready to shift your life towards healing and wellness, then Counseling is a critical step that you should consider immediately.
Experience:
I am a trained, certified and licensed Mental Health Counselor, but my healing practice is based on a lifelong journey of real world experiences. In my own quest towards healing and learning the healing arts, I worked with various healing practitioners from around the world to learn about the physical, emotional, mental and spiritual aspects of healing. I have completed the Expert Rating Certification and am currently a Certified Life Coach. In addition I have studied with the Spencer Institute and completed the certification course in 2001 as a Wellness Coach, and also attained certifications in healing and energy work.
In addition, I have met extraordinary healers and health practitioners from all manner of disciplines and feel privileged to know they are willing and able to support me in my work, so if there are areas that you require help with that extend beyond my expertise or ability I am willing to share those resources with you, or if practicable and agreeable, will work in conjunction with them to help you on your healing journey.
In-person coaching is available online as well as by phone or online. Call for more information and to discuss how I can best help you:
646-481-1061