Are you struggling with everyday challenges?   Feeling disconnected and alone?  Do you feel things never work out for you?

I am a Licensed Mental Health Counselor and Holistic Therapist and specialize in depression and anxiety.   I work with individuals who need help in overcoming obstacles in their life, keeping things as simple as possible and adjusting to life's ups and downs with more ease. 

My holistic approach addresses mind, body and spirit to help feel more balanced in all areas.   This approach will help you to feel more peace in your life and live in the present. 


Offering a safe, accepting place for you to begin your healing journey.
 Call me today to discuss how I can best help you -  646-481-1061

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Take the first step in faith.  You don't have to
see the whole staircase, just take the first step.
~ Martin Luther King, Jr.

Jennifer Colton, LMHC
 & Certified Life Coach 
646-481-1061